Surrendering by Bette

Is it time for surrender?

Please join me this week as I sub for Jacquelyn on August 20, 23 and 25 for Flow and Gentle yoga classes.

Let Go

With the summer of 2013 fast fading, our theme will be Letting Go; Surrender; Taste Freedom.
We will explore asanas that help us tune into the wisdom of our bodies and assist us in letting go of perceptions, attitudes and expectations that hold us back from experiencing the freedom of the present moment.
Hope you can join me!

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