Reconnect with Your New Year’s Intentions! by Michelle
How are your intentions going?
This week I want to reconnect with our New Year’s Intentions. I find that this time of year, with the constant snow, little sunlight and waking to gun-metal grey skies, can be tiring and generally depressing. It doesn’t help that all of those intentions that we had at the beginning of the year have faded, been shelved or generally given up on.
A great way to alleviate these feelings is to reconnect to that amazing time of year, where there are new beginnings, positive feelings abound, and the world looks fresh and new again…the New Year. And the best part?? There is still TONS of time left in the year to reconnect to our intentions and move forward with these goals.
Join me in class this week to re-explore our New Year’s intentions or to start fresh with something new:
Tuesday @ 7:45 PM ~ Flow Yoga ~ Julia is subbing this week as I continue on my journey to my 500 hour yoga teacher training.
Wednesday @ 7:45 PM ~ Gentle Yoga
Thursday @ 7:45 PM ~ Flow Yoga
Saturday @ 9:15 AM ~ Power Yoga is back with Bette this week as I will be continuing my journey to my 500 hour yoga teacher training.