Progression by Jacquelyn

Are you making progress?
It’s almost the midway point in the year so in my classes this week, we’re going to think about how far we’ve come; recognizing  growth in our practice and in our lives.
Join me in a yoga class where we’ll use progression techniques in our poses to find exactly the right variation for each of us.
Kudos to all my INSANITY friends who this week are kicking it up a notch to a 50 minute class. You are all amazing! Come join us and reach your fitness goals.
Hope to see you in class.
Namaste, Jacquelyn
JacquelynMy schedule ~
Tuesday – Flow Yoga at 9.15 am
Wednesday – Flow Yoga at 6.15 pm
Thursday – Flow Yoga at 9.15 am
Thursday – Flow Yoga at 12.15 pm
Thursday – INSANITY at 6.15 pm
Saturday – Flow Yoga at 9.15 am

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