Move, breathe, find your joy. Start today!

Take advantage of our amazing introductory offer. Available to all newcomers.
Unlimited access to our drop-in classes includes:
  • Yoga (Beginner, Gentle, Flow, Energize and Restorative)
  • Insanity
  • Pilates
Meet our teachers, try out different classes and identify what works best for your schedule, your body and your mind.
See class descriptions for more information about our offerings and our schedule for times.
Sign up online now, your pass will activate on your first visit…


If you have any questions, please let us know. You can reach us by email ( or call the studio on (905) 852-6600.