Light Up by Jacquelyn
Are you a vessel of light?
It’s a great pleasure to watch each day getting a little longer as we slowly move through winter towards spring. In Scotland, my original home, we have very little light in the winter so a cold bright Canadian day is a treat.
Sadly, not all of them are like that, some are overcast and grey. Those are the days when we need to bring our own light.
This week in class I’m going to be inviting you to shine, to beam, to sparkle with energy and light. We’ll light our own way through the dark days of winter. Finding comfort and strength within rather than looking for it outside.
Hope to see you in class.
6.15 pm and 7.45 pm Beginner Yoga ~ Monday (This week shoulder openers and foundation standing postures. Drop ins welcome.)
9.15 am Flow Yoga ~ Tuesday, Thursday and Friday
6.15 pm Flow Yoga ~ Wednesday
9.15 am Gentle Yoga ~ Sunday