Twist and Shout by Jacquelyn
Ready to twist and release?
Join me and twist away your tensions and toxins.
In my yoga classes this week, we’ll find physical release through asana (pose) practice and energetic release with our breath.
During INSANITY, of course, we’ll be sweating it all out for more detoxification.
Hope to see you in class.
My schedule ~
Tuesday – Flow Yoga at 9.15 am
Wednesday – Flow Yoga at 6.15 pm
Thursday – Flow Yoga at 9.15 am
Thursday – Flow Yoga at 12.15 pm
Thursday – INSANITY at 6.15 pm
Saturday – Flow Yoga at 9.15 am