The Friends on the Path meditation sangha (community) is based on the ‘Engaged Buddhism’ teachings of Thich Nhat Hanh (Thay), Buddhist monk and Zen Master. Join us to establish or to support your mindfulness practices both on and off the cushion.
The sangha will meet on the third Sunday of each month between 10.30 am and noon. Time will be given to sitting practice, to mindful discussion and to enjoying recordings of dharma talks from Thay.
No meditation experience or knowledge of Buddhism is necessary. The group exists simply to provide support for our individual efforts to live mindfully.
This is a free group although you are welcome to bring a donation for the Uxbridge Food Bank if you feel moved to do so. Feel free to bring your own cushion / bench or to use our bolsters.
Sunday 18th November, 10.30 am – noon.
Huge thanks to our sangha members who have donated another full box of supplies for the food bank.