Integrity 2: Electric Boogaloo by Jacquelyn

If you want to make God laugh, tell him your plans ~ Woody Allen

That’s exactly what this last week has been about. Immediately after I wrote my blog last Monday, I fell down the stairs and injured my back. So much for my plans, so much for my classes.
It was a painful reminder that whatever we plan we need to be flexible. My body also made it clear  that patience and rest are key to recovery. Huge thanks to our amazing team of teachers who took care of everything while I rested, iced and recovered.
I plan on being back in the studio teaching tomorrow and I’m going to stick with integrity as my theme. Find out more here. Also, good news! Facebook met all the demands of the campaign I talked about last week. They are going to clamp down on pages / images that promote rape and violence against women. Report anything you find offensive by following this advice.
Join me in class this week.
Love, Jacquelyn

jacquelyn croppedMy schedule for this week:

9.15 am Flow Yoga ~ Tuesday, Thursday, Friday

6.15 pm Flow Yoga ~ Wednesday

7.45 pm Yoga for Beginners ~ Wednesday (limited spaces still available)

9.15 am Gentle Yoga ~ Sunday

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