Happy by Jacquelyn
Are you happy?
Another one word theme this week. This time it’s ‘HAPPY‘.
What does happy mean to you? What makes you happy? Are you happy already? Do you feel you need to do or have certain things before you will be happy?
It’s worth thinking about. We all want to be happy after all.
Check out this awesome documentary and see where its ideas take you…
The movie website is www.thehappymovie.com Really worth a look.
Join me on the mat this week and connect to happy. 🙂
9.15 am Flow Yoga ~ Tuesday, Thursday, Friday
6.15 pm Flow Yoga ~ Wednesday
9.15 am Gentle Yoga ~ Sunday