Happy Easter! by Michelle

Looking forward to the long weekend?

I wanted to wish everyone a safe and happy long weekend! Please remember that SATURDAY MORNING POWER YOGA IS RUNNING AS USUAL!! I have a great class planned and would love to see you there – Guests visiting?!? No problem – why not bring them along to class??!!

This week in my gentle class we will see the return of the ‘yogi arm chair’! Super excited to teach this class again – it is full of inviting and relaxing poses designed to help you let go of stress and re-connect with yourself.

In the flow classes we will find a place of restoration and balance which you can carry off the mat.

MichelleJoin me this week on your mat:

Monday @ 7:45 PM ~ Gentle Yoga

Tuesday @ 7:45 PM ~ Flow Yoga

Wednesday @ 7:45 PM ~ Gentle Yoga

Thursday @ 7:45 PM ~ Flow Yoga 

Saturday @ 9:15 AM ~ Power Yoga

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