Happy Easter! by Michelle
Looking forward to the long weekend?
I wanted to wish everyone a safe and happy long weekend! Please remember that SATURDAY MORNING POWER YOGA IS RUNNING AS USUAL!! I have a great class planned and would love to see you there – Guests visiting?!? No problem – why not bring them along to class??!!
This week in my gentle class we will see the return of the ‘yogi arm chair’! Super excited to teach this class again – it is full of inviting and relaxing poses designed to help you let go of stress and re-connect with yourself.
In the flow classes we will find a place of restoration and balance which you can carry off the mat.
Monday @ 7:45 PM ~ Gentle Yoga
Tuesday @ 7:45 PM ~ Flow Yoga
Wednesday @ 7:45 PM ~ Gentle Yoga
Thursday @ 7:45 PM ~ Flow Yoga
Saturday @ 9:15 AM ~ Power Yoga