Earth Day by Jacquelyn

Earth Day! This blog may seem a little late but as Thich Nhat Hanh points out, every day is Earth Day. Take some time today to notice the earth beneath your feet and feel grateful for the resources our beautiful planet provides, whether you are on or off your mat. Two beautiful thoughts from dear [...]

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Happy Spring 2! by Jacquelyn

Happy Spring 2! I feel like we’ve been strung along a little bit where Spring is concerned. I know we had a mild winter but it was also the winter that wouldn’t leave. Less than a week ago I was standing in a hail and snow storm even though I’d been ‘Spring ready’ for weeks. [...]

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Happy Spring! by Jacquelyn

Happy Spring! Spring is here and the snowdrops won’t be far behind. It’s time to clear out the old and renew our energy. See you in class! Namaste, Jacquelyn

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Welcome, Meagan by Jacquelyn

Welcome, Meagan We’re delighted to welcome Meagan to the Radiant Joy Yoga teaching family. Meagan will be teaching two regular classes, Tuesday night Gentle Yoga and Thursday night Gentle Beginner Yoga. Make sure you get to her class! Meagan’s yoga story… I first discovered yoga as a tool to destress in university. Through the years [...]

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Dealing With Anxiety by Jacquelyn

Upcoming Workshop As an anxiety sufferer I am so grateful for my yoga practice. So many of us are dealing with anxiety and at times it can be overwhelming. Here’s an upcoming workshop that can help… Join Bette for a relaxing afternoon of movement and mediation which will give you tools to deal with your [...]

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More Insanity by Jacquelyn

Additional Class  From now on you can join Laura for INSANITY® (Beginner) on both Tuesdays and Thursdays at 5 pm. Laura is doing a great job motivating attendees and modifying the movements to make this program accessible. Come on out, it’s lots of fun and you’ll feel great!

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Movement & Meditation for Anxiety by Jacquelyn

Upcoming Workshop Join Bette for a relaxing afternoon of movement and mediation for anxiety. Click on the poster to sign up…

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Another Open House! by Jacquelyn

Open House We were so delighted with the response to our last open house that we’ve decided to do another one this week. Join us this Saturday (23rd) for our open house between 12 and 2, free introductory class at 12.30. Come along and see what yoga can do for you. Have a look around [...]

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Determine Your Direction! by Jacquelyn

Upcoming Workshop Join Diane Dyke for an amazing workshop that will set you up for 2016. Click on the poster to sign up…

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Open House! by Jacquelyn

Open House It’s January and we’re ready to welcome old friends and new to the wonderful practice of yoga. If you want to feel strong, flexible and calm, start your practice now. Join us this Saturday (9th) for our open house between 12 and 2, free class at 12.30. Come along and see what yoga [...]

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