Thich Nhat Hanh Update by Jacquelyn

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Winter Inspiration! I am delighted to share some good news from Plum Village about Thich Nhat Hanh’s health. To all Plum Village Practice Centers, To all Practice Centers and Sanghas World Wide, To our Dear Beloved Friends, As we enter the Lunar New Year, and our practice centers conclude our annual 90-day Winter Retreat, we [...]

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Winter Inspiration by Jacquelyn

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Winter Inspiration! I have no doubt that some of you are loving winter, especially the blue skies. But, for those of us who are really looking forward to a change in season, here’s a video to inspire you and keep you smiling. Don’t forget that your practice, whatever form it takes, is just as beautiful [...]

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Happy Family Day! by Jacquelyn

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Happy Family Day! Hope you’re all having a wonderful Family Day! The studio is closed today but we will be back to our normal schedule tomorrow. See you in class! Namaste, Jacquelyn My schedule ~ Tuesday and Thursday at 9.15 am ~ Flow Yoga Wednesday at 6.15 pm – Flow Yoga Saturday at 9.15 am [...]

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Welcome, Laura! by Jacquelyn

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Meet Laura! We are delighted to welcome Laura Fraser to Radiant Joy Yoga. Laura has been a dedicated student for a while and is now joining us as an INSANITY® teacher. Laura will be taking over the Thursday 5pm class immediately. Come on out and join her this week. Dig deep and feel amazing! A [...]

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Steadiness by Jacquelyn

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Feeling Steady? In a world where the only constant is change, yoga provides welcome steadiness. Whatever the weather, whatever the circumstances, yoga is there for us. We can come to our little safe haven, our mat, and spend some time simply being present. The standing postures are excellent for cultivating grounded-ness, the mat a safe [...]

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Time Flies by Jacquelyn

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Give it time! It always astonishes me how returning to a pose I’ve practiced hundreds or thousands of times can still provide surprises.  With time, patience and practice, yoga creates change. The fire of dedicated practice burns away the old to deliver new experiences, new sensations and unimaginable changes in our bodies and minds. We [...]

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Real Practice by Jacquelyn

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Real life yoga practice! Taking things a little easier this week as I spend more time in one of my other roles, that of mother. Lauren had her wisdom teeth extracted so I’m hanging out with her and trying to make her comfortable. I’ll still be in for INSANITY  and a couple of my yoga classes [...]

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Welcome 2015! by Jacquelyn

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WELCOME 2015! It’s decided, 2015 is going to be incredible! More people on mats = more yoga = more joy = more love and a happier world. Thank you for all your support during 2014, we should all be proud of the community we have built together. A place of safety and peace where we [...]

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Happy New Year by Jacquelyn

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HAPPY NEW YEAR! I’m so excited to start another fresh new year with you all. There’s so much to look forward to and so much to be inspired by. Looking back I see how far we’ve all come this year and it’s amazing to think what we might achieve during 2015. Stay tuned for our [...]

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Happy Christmas by Jacquelyn

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HAPPY CHRISTMAS! Have a wonderful week celebrating with your family and friends but be careful if you’re trying Kathryn Budig’s Standing Pine Tree pose. The studio will be closed on Wednesday, Thursday and Friday with classes resuming on Saturday. See you soon! Namaste, Jacquelyn My schedule ~ Tuesday at 9.15 am ~ Flow Yoga Tuesday [...]

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