Restorative Yoga by Jacquelyn

Restorative Yoga! We’re into the warm weather and for many of us this is an active time of year. What better time to come and enjoy a Restorative Yoga class? Let your body relax, allow your tired muscles to soften in the warm evening air and restore yourself after all your spring activities. Join Patti [...]

Continue Reading

Victoria Day by Jacquelyn

Victoria Day! Just a reminder that the studio will be closed for Victoria Day on Monday 23rd May. Classes will run as usual on the weekend. Have a great long weekend! Namaste, Jacquelyn

Continue Reading

May Schedule by Jacquelyn

May Schedule! Delighted to share our May newsletter and schedule with you. May Newsletter See you in class! Namaste, Jacquelyn

Continue Reading

Happy Spring 2! by Jacquelyn

Happy Spring 2! I feel like we’ve been strung along a little bit where Spring is concerned. I know we had a mild winter but it was also the winter that wouldn’t leave. Less than a week ago I was standing in a hail and snow storm even though I’d been ‘Spring ready’ for weeks. [...]

Continue Reading

Happy Spring! by Jacquelyn

Happy Spring! Spring is here and the snowdrops won’t be far behind. It’s time to clear out the old and renew our energy. See you in class! Namaste, Jacquelyn

Continue Reading

Welcome, Meagan by Jacquelyn

Welcome, Meagan We’re delighted to welcome Meagan to the Radiant Joy Yoga teaching family. Meagan will be teaching two regular classes, Tuesday night Gentle Yoga and Thursday night Gentle Beginner Yoga. Make sure you get to her class! Meagan’s yoga story… I first discovered yoga as a tool to destress in university. Through the years [...]

Continue Reading

Dealing With Anxiety by Jacquelyn

Upcoming Workshop As an anxiety sufferer I am so grateful for my yoga practice. So many of us are dealing with anxiety and at times it can be overwhelming. Here’s an upcoming workshop that can help… Join Bette for a relaxing afternoon of movement and mediation which will give you tools to deal with your [...]

Continue Reading

More Insanity by Jacquelyn

Additional Class  From now on you can join Laura for INSANITY® (Beginner) on both Tuesdays and Thursdays at 5 pm. Laura is doing a great job motivating attendees and modifying the movements to make this program accessible. Come on out, it’s lots of fun and you’ll feel great!

Continue Reading

Movement & Meditation for Anxiety by Jacquelyn

Upcoming Workshop Join Bette for a relaxing afternoon of movement and mediation for anxiety. Click on the poster to sign up…

Continue Reading

Another Open House! by Jacquelyn

Open House We were so delighted with the response to our last open house that we’ve decided to do another one this week. Join us this Saturday (23rd) for our open house between 12 and 2, free introductory class at 12.30. Come along and see what yoga can do for you. Have a look around [...]

Continue Reading