Yoga Teacher Training by Jacquelyn

Yoga Teacher Training Dates 2015/16! I can’t believe how fast life moves, even when I do my best to slow it down, but it’s that time again… I’m delighted to announce the dates for our 2015/16 200 Hour Professional Yoga Teacher Training. Have a look at our dedicated page to find out more about the [...]

Continue Reading

21 Day Yoga and Wellness Makeover by Jacquelyn

Rejuvenate and Energize just in time for Spring! I’m thrilled to be working with Naturopathic Doctor, Leigha Saunders again this year to bring you a fully supported Spring wellness program. This year the program has expanded and we are lucky to be joined by Natalie Moncada, RMT and nutritionist. Let all three of us support [...]

Continue Reading

Congratulations, Teacher Trainees by Jacquelyn

Post Image

Congratulations! Please join us in congratulating our 2015 Yoga Teacher Training graduates who just finished their final weekend of training. We’re all so happy for you! Thank you for wanting to bring more yoga to the world. We’re thrilled that you chose to train with us at Radiant Joy Yoga. Good luck in your yoga [...]

Continue Reading

Thich Nhat Hanh Update by Jacquelyn

Post Image

Winter Inspiration! I am delighted to share some good news from Plum Village about Thich Nhat Hanh’s health. To all Plum Village Practice Centers, To all Practice Centers and Sanghas World Wide, To our Dear Beloved Friends, As we enter the Lunar New Year, and our practice centers conclude our annual 90-day Winter Retreat, we [...]

Continue Reading

Winter Inspiration by Jacquelyn

Post Image

Winter Inspiration! I have no doubt that some of you are loving winter, especially the blue skies. But, for those of us who are really looking forward to a change in season, here’s a video to inspire you and keep you smiling. Don’t forget that your practice, whatever form it takes, is just as beautiful [...]

Continue Reading

Happy Family Day! by Jacquelyn

Post Image

Happy Family Day! Hope you’re all having a wonderful Family Day! The studio is closed today but we will be back to our normal schedule tomorrow. See you in class! Namaste, Jacquelyn My schedule ~ Tuesday and Thursday at 9.15 am ~ Flow Yoga Wednesday at 6.15 pm – Flow Yoga Saturday at 9.15 am [...]

Continue Reading

Welcome, Laura! by Jacquelyn

Post Image

Meet Laura! We are delighted to welcome Laura Fraser to Radiant Joy Yoga. Laura has been a dedicated student for a while and is now joining us as an INSANITY® teacher. Laura will be taking over the Thursday 5pm class immediately. Come on out and join her this week. Dig deep and feel amazing! A [...]

Continue Reading

Steadiness by Jacquelyn

Post Image

Feeling Steady? In a world where the only constant is change, yoga provides welcome steadiness. Whatever the weather, whatever the circumstances, yoga is there for us. We can come to our little safe haven, our mat, and spend some time simply being present. The standing postures are excellent for cultivating grounded-ness, the mat a safe [...]

Continue Reading

Time Flies by Jacquelyn

Post Image

Give it time! It always astonishes me how returning to a pose I’ve practiced hundreds or thousands of times can still provide surprises.  With time, patience and practice, yoga creates change. The fire of dedicated practice burns away the old to deliver new experiences, new sensations and unimaginable changes in our bodies and minds. We [...]

Continue Reading

Real Practice by Jacquelyn

Post Image

Real life yoga practice! Taking things a little easier this week as I spend more time in one of my other roles, that of mother. Lauren had her wisdom teeth extracted so I’m hanging out with her and trying to make her comfortable. I’ll still be in for INSANITY  and a couple of my yoga classes [...]

Continue Reading