More Insanity by Jacquelyn

Additional Class  From now on you can join Laura for INSANITY® (Beginner) on both Tuesdays and Thursdays at 5 pm. Laura is doing a great job motivating attendees and modifying the movements to make this program accessible. Come on out, it’s lots of fun and you’ll feel great!

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Movement & Meditation for Anxiety by Jacquelyn

Upcoming Workshop Join Bette for a relaxing afternoon of movement and mediation for anxiety. Click on the poster to sign up…

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Another Open House! by Jacquelyn

Open House We were so delighted with the response to our last open house that we’ve decided to do another one this week. Join us this Saturday (23rd) for our open house between 12 and 2, free introductory class at 12.30. Come along and see what yoga can do for you. Have a look around [...]

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Determine Your Direction! by Jacquelyn

Upcoming Workshop Join Diane Dyke for an amazing workshop that will set you up for 2016. Click on the poster to sign up…

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Open House! by Jacquelyn

Open House It’s January and we’re ready to welcome old friends and new to the wonderful practice of yoga. If you want to feel strong, flexible and calm, start your practice now. Join us this Saturday (9th) for our open house between 12 and 2, free class at 12.30. Come along and see what yoga [...]

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Happy New Year! by Jacquelyn

HAPPY NEW YEAR! May 2016 bring you joy. The studio will be closed on the 31st and 1st.  Namaste, Jacquelyn

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Happy Christmas! by Jacquelyn

HAPPY CHRISTMAS! Have a wonderful holiday season. The studio will be closed on the 24th, 25th and 26th.  Namaste, Jacquelyn

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Accepting Yourself by Jacquelyn

Self Compassion And Acceptance As A Practice Did you ever have one of those years when you couldn’t wait for it to be over? I’m pretty sure that most of you have. 2015 is one of those for me. Don’t get me wrong there have been lots of good things this year but there have [...]

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Beginner Yoga by Jacquelyn

September is here! September is a time of change and fresh starts. So, if you’re ready to start a yoga practice, now is a great time do it. You will be made very welcome at the studio. There are lots of classes on the schedule to try including a Beginner Yoga drop in class on [...]

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INSANITY® is Back by Jacquelyn

INSANITY® is back! We are delighted to welcome Laura back to the studio and INSANITY® back to the schedule. Starting on Tuesday 15th of September, INSANITY® returns with a 60 minute beginner class. Laura will guide you towards greater fitness with a fully modified class to suit your body. Join her at 5 pm on [...]

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