Monthly Archives: October 2012

Yoga for Stress by Bette

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Thank you to Bette for these fantastic tips from her October workshop… Thank you to all who attended the “Yoga for Stress” workshop. As promised, here are the “Cole’s Notes” from our session together! Tip #1: You are not your stress We cannot control the things that happen to us, but we can manage our […]

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Growing Roots by jacquelyn

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Welcome to my weekly class themes blog. I hope that I’ll see you on your mat this week. As I sit here with wind roaring round the house I’m wondering what we might lose over the next few days and hoping that it won’t be a horse or two. We are witnessing extreme turmoil in […]

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Hot Yoga in Uxbridge

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Update: Hot yoga is not currently on our schedule. We may return to hot yoga in the warmer months if there is a demand. We can finally say it, HOT YOGA HAS ARRIVED AT RADIANT JOY YOGA, UXBRIDGE! From Wednesday 31st October we’ll be offering a weekly HOT flow yoga class, 7.45 – 9.00 pm. Running […]

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Seeing Deeply by jacquelyn

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Welcome to the Radiant Joy Yoga blog! I’m hoping that this will be a dynamic and useful way for us to stay in touch with studio news, tips to deeper your practice and general yoga related bits and bobs. I’d like to begin by sharing a little bit about my class theme for this week […]

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From the heart…It’s Yoga, But Not As I Know It

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From the heart… 23 October 2012 Dear friends, When I look around our studio at the friends who come to practice here I am overawed by my good fortune. I really have found the best place in the world for me and I’m grateful for it every day. However, when I look at articles and […]

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Karma for Kaitlyn Rose

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Radiant Joy Yoga 28 September 2012 Dear friends, I hope that you will join us at the next two karma classes to support a great cause. Kaitlyn Rose is a local 6 year old girl who was diagnosed with leukemia in 2010. After months of treatment at Sick Kids, Kaitlyn made a successful recovery and […]

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Five Reasons Why I’m Not Good Enough to Be Your Yoga Teacher

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Radiant Joy Yoga 24 September 2012 Dear friends, It seems like we’re all experiencing a lot of change in our lives at the moment. Everyone I talk to seems to be undergoing a transition of some sort and this can be unsettling. Outside, there are changes of colour, light and temperature as nature delivers her […]

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