Introductory Offer - Only $40 for 30 days. Start your practice today!

Take advantage of our great value introductory offer. 30 days of unlimited access to drop-in yoga and pilates to help you identify what works best for your schedule, your body and your mind.

Beginner Yoga (drop in)

Focussing on fundamentals such as breath and safe alignment, this rolling drop in class will help you develop a safe practice. Find out more...

200 Hour Professional Yoga Teacher Training Programme

Sign up today to invest in your future.

Unlimited yoga, now only $90 per month. Give yourself the gift of yoga today!

Imagine how great you'd feel if you practiced two or more times per week. Find out more...

Laura is back with CORE+CARDIO in October, Tuesdays at 5 pm...

CORE+CARDIO is a fitness class designed to incorporate cardio, core, and strength building components. Class workouts vary to keep you coming back for more and always cover a variety of muscle groups. The pace adjusts throughout the workout between slower, more focused exercises to fast, high intensity ones. It is user-friendly, with modifications to suit every fitness level. Come get your sweat on and experience a stronger, more energetic YOU!

Feel strong, flexible and calm. Start your yoga practice today!